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AQ 68 Air Quality Index (AQI) | Air Pollution

Real-time PM2.5, PM10 air pollution level in Kampala

Last Updated: 2026-03-08 06:11:02 (Local Time)

location image
Live AQI
40AQI (US)
Air Quality is
Good
PM2.5 :  6 µg/m³
pm10 :  43 µg/m³
Good
050
Moderate
100
Poor
150
Unhealthy
200
Severe
300
Hazardous
301+
aqi good level.webp in AQ 68
partly cloudy

20 °C

Partly Cloudy
Humidity
Humidity94 %

Wind Speed
Wind Speed3.6 km/h

UV Index
UV Index0
Last Updated: 2026-03-08 06:11:02 (Local Time)

Presently, Kampala ranks for having the good air quality among cities worldwide.



Map

AQ 68

Major Air Pollutants

AQ 68

AQI Graph

Historical Air Quality Data

AQ 68

AQ 68
AQI (US)
.
07-03-2026Time08-03-2026
21
Min.at 6:31 PM, Mar 7, 2026
97
Max.at 10:31 AM, Mar 7, 2026

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World Air Quality Report

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AQI (US) Trends - Annual Air Quality Changes

AQ 68, Kampala, Kampala, Uganda

Health Advice For People Living In

AQ 68

0Cigarettes per day

Weekly 0 Cigarettes
Monthly 0 Cigarettes

Breathe easy and get active! The air quality is perfect for enjoying outdoor activities.

Source:

Berkeley Earth

Disclaimer: This cigarette-equivalent estimate is based on the average PM2.5 concentration over the last 24 hours, assuming continuous exposure during that time.

Solutions for Current AQI (US)

  • Air Purifier
    Air PurifierTurn Off
  • Car Filter
    Car FilterAdvisable
  • N95 Mask
    N95 MaskAdvisable
  • Stay Indoor
    Stay IndoorAdvisable


As per the current AQI, turn off the air purifier.

Get an Air Purifier

Prevent Health Problems: Understand Your Risks

AQ 68

  • asthma due to air pollution in AQ 68Asthma
  • heart due to air pollution in AQ 68Heart Issues
  • allergy due to air pollution in AQ 68Allergies
  • sinus due to air pollution in AQ 68Sinus
  • flu due to air pollution in AQ 68Cold/Flu
  • copd due to air pollution in AQ 68Chronic (COPD)
asthma due to air pollution in AQ 68

Low Chances of Asthma

Asthma

Risk of Asthma symptoms is Low when AQI is Good (0-50)

Mild symptoms such as slight wheezing, occasional cough, and minor shortness of breath

Do's :

  • Keep track of air quality to plan outdoor activities safely.

  • Drink water to keep airways moist and reduce irritation.

  • Include non-allergenic fruits and vegetables that support overall lung health, like apples, pears, and spinach.

Don'ts :

  • Skip medications that is prescribed by your doctor.

  • Engage in outdoor activities in early morning during high pollen hours.

Disclaimer: The above health risks are precautionary suggestions based on current AQI levels. You may not feel the effects immediately, but prolonged exposure to air pollution can contribute to these health conditions over time. AQI.IN is neither a medical expert nor a provider of medical advice. Please consult a doctor if you experience any of the above similar symptoms.

Most Polluted Cities 2026

Uganda

Analyze the real-time most air polluted cities in the country.

AQ 68's AQI Data Analytics Solutions

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aqi air quality app for AQ 68
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Empower Your Decisions with Reliable Data

Your area’s real-time data with detailed parameters.

Your area’s real-time data with detailed parameters.


Personalized health advice as per current AQI.

Personalized health advice as per current AQI.


Analytical data to identify trends and conditions.

Analytical data to identify trends and conditions.


Connect and control your air quality devices.

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Air Quality FAQs

at AQ 68

Frequently Asked Questions About Air Quality

What is the current AQI (US) level in AQ 68?

The current real-time AQI (US) level in AQ 68 is 40 (Good). This was last updated 2026-03-08 06:11:02 (Local Time).

When was the best AQI (US) level in AQ 68 in the last 24 hours?

The best AQI (US) level was 21 (Good) at 6:31 PM, Mar 7, 2026 (Local Time) during the last 24 hours.

When was the worst AQI (US) level in AQ 68 in the last 24 hours?

The worst AQI (US) level was 97 (Moderate) at 10:31 AM, Mar 7, 2026 (Local Time) during the last 24 hours.

What is the current trend of AQI (US) levels in AQ 68 during last 24 hours?

The AQI (US) levels in AQ 68 have been fluctuating throughout the last 24 hours. The levels have increased by highest 97 at 10:31 AM, Mar 7, 2026 (Local Time), lowest 21 at 6:31 PM, Mar 7, 2026 (Local Time).

What actions are recommended as per the current AQI (US) level in AQ 68?

The air quality is satisfactory, and air pollution poses little or no risk. No special precautions are needed; enjoy outdoor activities freely.