Tomskaya Oblast Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in Russia
Last Updated: 19 seconds ago
-9 °C
CloudyTomskaya Oblast
AQI Graph
Historical Air Quality Data
Tomskaya Oblast
Tomskaya Oblast's Cities
Real-time Air Pollution Level
Russia's Metro Cities
Air Quality Index
Health Advice For People Living In
Tomskaya Oblast
2.2Cigarettes per day
Breathing the air in this location is as harmful as smoking 2.2 cigarettes a day.
Source:
Berkeley Earth
Solutions for Current AQI
- Air PurifierTurn On
- Car FilterMust
- N95 MaskMust
- Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
Tomskaya Oblast
- Asthma
- Heart Issues
- Allergies
- Sinus
- Cold/Flu
- Chronic (COPD)
Mid. Chances of Asthma
Asthma
Risk of Asthma symptoms is Mid. when AQI is Poor (50-200)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do's :
Limit outdoor activities when AQI is poor.
Clean indoor air with an air purifier to reduce exposure.
Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.
Don'ts :
Exercise outdoors without a mask.
Stay in smoky areas with strong fumes.
Most Polluted Cities 2024
Russia
Analyse the real-time most air polluted cities in the country.
Standard Value
1..
Astrakhan, Russia
2..
Kemerovo, Russia
3..
Kansk, Russia
4..
Achinsk, Russia
5..
Bratsk, Russia
6..
Novokuznetsk, Russia
7..
Mezhdurechensk, Russia
8..
Novosibirsk, Russia
9..
Ob, Russia
10..
Irkutsk, Russia
Last Updated: 2024-12-14 09:59:20 PM
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Air Quality FAQs
at Tomskaya Oblast
Frequently Asked Questions About Air Quality
What is the current AQI level in Tomskaya Oblast?
The current real-time AQI level in Tomskaya Oblast is 103 (Poor). This was last updated 19 seconds ago .
When was the best AQI level in Tomskaya Oblast in the last 24 hours?
The best AQI level was 49 (Good) at 2:14 PM during the last 24 hours.
When was the worst AQI level in Tomskaya Oblast in the last 24 hours?
The worst AQI level was 162 (Poor) at 6:14 PM during the last 24 hours.
What is the current trend of AQI levels in Tomskaya Oblast during last 24 hours?
The AQI levels in Tomskaya Oblast have been fluctuating throughout the last 24 hours. The levels have increased by highest 162 at 6:14 PM, lowest 49 at 2:14 PM.
What actions are recommended as per the current AQI level in Tomskaya Oblast?
Current AQI levels are unhealthy for Sensitive individuals, they should reduce prolonged or heavy outdoor exertion.
Recent AQI Blogs
Read the latest news
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