Konstancin Jeziorna Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in Mazowieckie
Last Updated: 2025-10-05 05:04:10 AM (Local Time)
9 °C
Partly cloudy
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Konstancin Jeziorna
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Konstancin Jeziorna, Mazowieckie, Poland
Annual AQI Trends
Most & Least Polluted Months
* This data analysis is from year 2020 - 2025
Konstancin Jeziorna's Locations
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Konstancin Jeziorna
Health Advice For People Living In
Konstancin Jeziorna
0Cigarettes per day
Breathe easy and get active! The air quality is perfect for enjoying outdoor activities.
Source:
Berkeley Earth
Solutions for Current AQI
Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
Konstancin Jeziorna
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
Mild Chances of Asthma
Asthma
Risk of Asthma symptoms is Mild when AQI is Moderate (50-150)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do's :
Limit outdoor activities when AQI is poor.
Clean indoor air with an air purifier to reduce exposure.
Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.
Don'ts :
Exercise outdoors without a mask.
Stay in smoky areas with strong fumes.
Most Polluted Cities 2025
Poland
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Grudziadz, Poland
2.
Lebork, Poland
3.
Czestochowa, Poland
4.
Suwalki, Poland
5.
Inowroclaw, Poland
6.
Sosnowiec, Poland
7.
Lomza, Poland
8.
Kielce, Poland
9.
Plock, Poland
10.
Bialystok, Poland
Last Updated: 05 Oct 2025, 03:14 AM
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Air Quality FAQs
at Konstancin Jeziorna
Frequently Asked Questions About Air Quality
What is the current AQI level in Konstancin Jeziorna?
The current real-time AQI level in Konstancin Jeziorna is 58 (Moderate). This was last updated 2025-10-05 05:04:10 AM (Local Time).
When was the best AQI level in Konstancin Jeziorna in the last 24 hours?
The best AQI level was 48 (Good) at 1:04 PM, Oct 4, 2025 (Local Time) during the last 24 hours.
When was the worst AQI level in Konstancin Jeziorna in the last 24 hours?
The worst AQI level was 106 (Poor) at 5:16 AM, Oct 4, 2025 (Local Time) during the last 24 hours.
What is the current trend of AQI levels in Konstancin Jeziorna during last 24 hours?
The AQI levels in Konstancin Jeziorna have been fluctuating throughout the last 24 hours. The levels have increased by highest 106 at 5:16 AM, Oct 4, 2025 (Local Time), lowest 48 at 1:04 PM, Oct 4, 2025 (Local Time).
What actions are recommended as per the current AQI level in Konstancin Jeziorna?
Current AQI levels are acceptable; however, some pollutants may be a concern for a small number of sensitive individuals.
Recent AQI Blogs
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