AHW Office Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in Kathmandu
Last Updated: 05 Aug 2025, 01:54pm (Local Time)
24 °C
Light drizzle
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Trending in Nepal
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Historical Air Quality Data
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AQI Trends - Annual Air Quality Changes
AHW Office, Kathmandu, Bagmati, Nepal
Annual AQI Trends
Most & Least Polluted Months
* This data analysis is from year 2022 - 2025
Nepal's Metro Cities
Air Quality Index
Air Quality Calendar 2025
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Health Advice For People Living In
AHW Office
0Cigarettes per day
Breathe easy and get active! The air quality is perfect for enjoying outdoor activities.
Source:
Berkeley Earth
Solutions for Current AQI
Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
AHW Office
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
Mild Chances of Asthma
Asthma
Risk of Asthma symptoms is Mild when AQI is Moderate (50-150)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do's :
Limit outdoor activities when AQI is poor.
Clean indoor air with an air purifier to reduce exposure.
Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.
Don'ts :
Exercise outdoors without a mask.
Stay in smoky areas with strong fumes.
Most Polluted Cities 2025
Nepal
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Lumbini Sanskritik, Nepal
2.
Bhimdatta, Nepal
3.
Birganj, Nepal
4.
Nepalgunj, Nepal
5.
Pokhara, Nepal
6.
Lalmatiya, Nepal
7.
Bharatpur, Nepal
8.
Tulsipur, Nepal
9.
Itahari, Nepal
10.
Bhaktapur, Nepal
Last Updated: 05 Aug 2025, 08:22 AM
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Air Quality FAQs
at AHW Office
Frequently Asked Questions About Air Quality
What is the current AQI level in AHW Office?
The current real-time AQI level in AHW Office is 67 (Moderate) due to recent rainfall by 1.86mm/hr. This was last updated 05 Aug 2025, 01:54pm (Local Time).
When was the best AQI level in AHW Office in the last 24 hours?
The best AQI level was 60 (Moderate) at 3:09 PM, Aug 4, 2025 (Local Time) during the last 24 hours.
When was the worst AQI level in AHW Office in the last 24 hours?
The worst AQI level was 81 (Moderate) at 1:09 PM (Local Time) during the last 24 hours.
What is the current trend of AQI levels in AHW Office during last 24 hours?
The AQI levels in AHW Office have been fluctuating throughout the last 24 hours. The levels have increased by highest 81 at 1:09 PM (Local Time), lowest 60 at 3:09 PM, Aug 4, 2025 (Local Time).
What actions are recommended as per the current AQI level in AHW Office?
Current AQI levels are acceptable; however, some pollutants may be a concern for a small number of sensitive individuals.
Recent AQI Blogs
Read the latest news
Here are some latest blogs that you can go through to find out more air pollution.
