Junior High School Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in Plock
Last Updated: 08 Oct 2025, 07:16am (Local Time)
8 °C
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Junior High School
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Junior High School, Plock, Mazowieckie, Poland
Annual AQI Trends
Most & Least Polluted Months
* This data analysis is from year 2020 - 2025
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Junior High School
Health Advice For People Living In
Junior High School
1.2Cigarettes per day
Breathing the air in this location is as harmful as smoking 1.2 cigarettes a day.
Source:
Berkeley Earth
Solutions for Current AQI
Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
Junior High School
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
Mid. Chances of Asthma
Asthma
Risk of Asthma symptoms is Mid. when AQI is Poor (50-150)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do's :
Limit outdoor activities when AQI is poor.
Clean indoor air with an air purifier to reduce exposure.
Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.
Don'ts :
Exercise outdoors without a mask.
Stay in smoky areas with strong fumes.
Most Polluted Cities 2025
Poland
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Starachowice, Poland
2.
Warszawa, Poland
3.
Plock, Poland
4.
Radom, Poland
5.
Otwock, Poland
6.
Konstancin Jeziorna, Poland
7.
Lubon, Poland
8.
Kobylka, Poland
9.
Poznan, Poland
10.
Poznan, Poland
Last Updated: 08 Oct 2025, 05:17 AM
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Air Quality FAQs
at Junior High School
Frequently Asked Questions About Air Quality
What is the current AQI level in Junior High School?
The current real-time AQI level in Junior High School is 117 (Poor). This was last updated 08 Oct 2025, 07:16am (Local Time).
When was the best AQI level in Junior High School in the last 24 hours?
The best AQI level was 46 (Good) at 1:40 PM, Oct 7, 2025 (Local Time) during the last 24 hours.
When was the worst AQI level in Junior High School in the last 24 hours?
The worst AQI level was 127 (Poor) at 3:04 AM (Local Time) during the last 24 hours.
What is the current trend of AQI levels in Junior High School during last 24 hours?
The AQI levels in Junior High School have been fluctuating throughout the last 24 hours. The levels have increased by highest 127 at 3:04 AM (Local Time), lowest 46 at 1:40 PM, Oct 7, 2025 (Local Time).
What actions are recommended as per the current AQI level in Junior High School?
Current AQI levels are unhealthy for Sensitive individuals, they should reduce prolonged or heavy outdoor exertion.
Recent AQI Blogs
Read the latest news
Here are some latest blogs that you can go through to find out more air pollution.
