Ha Nam Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in Vietnam
Last Updated: 24 seconds ago (Local Time)
31 °C
Partly Cloudy
MapHa Nam
Trending in Vietnam
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Ha Nam
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Ha Nam's Cities
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Health Advice For People Living In
Ha Nam
1.6Cigarettes per day
Breathing the air in this location is as harmful as smoking 1.6 cigarettes a day.
Source:
Berkeley Earth
Solutions for Current AQI
Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
Ha Nam
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
High Chances of Asthma
Asthma
Risk of Asthma symptoms is High when AQI is Unhealthy (150-301)
Severe symptoms including intense wheezing, severe shortness of breath, significant chest tightness, and persistent coughing that may disrupt daily activities.
Do's :
Avoid going outside and keep windows closed to reduce exposure to pollutants.
Take prescribed medications as directed by your healthcare provider.
Maintain clean indoor air with air purifiers, especially in bedrooms and living areas.
Don'ts :
Smoke or expose yourself to secondhand smoke.
Engage in physical exertion outdoors.
Most Polluted Cities 2025
Vietnam
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Thanh pho Phu Ly, Vietnam
2.
Phu Ly, Vietnam
3.
Phu Ly, Vietnam
4.
Thai Nguyen, Vietnam
5.
Dan Chu, Vietnam
6.
Chuong My, Vietnam
7.
Vinh Yen, Vietnam
8.
Thanh Xuan District, Vietnam
9.
North Tu Liem District, Vietnam
10.
Nam Tu Liem, Vietnam
Last Updated: 05 Oct 2025, 03:22 AM
AQI City RankingsAir Quality Solutions For Ha Nam
Explore the solutions of air quality monitoring & clean air.
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Ha Nam's AQI Data Analytics Solutions
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Your area’s real-time data with detailed parameters.
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Air Quality FAQs
at Ha Nam
Frequently Asked Questions About Air Quality
What is the current AQI level in Ha Nam?
The current real-time AQI level in Ha Nam is 155 (Unhealthy). This was last updated 24 seconds ago (Local Time).
When was the best AQI level in Ha Nam in the last 24 hours?
The best AQI level was 85 (Moderate) at 12:04 PM, Oct 4, 2025 (Local Time) during the last 24 hours.
When was the worst AQI level in Ha Nam in the last 24 hours?
The worst AQI level was 152 (Unhealthy) at 10:04 AM (Local Time) during the last 24 hours.
What is the current trend of AQI levels in Ha Nam during last 24 hours?
The AQI levels in Ha Nam have been fluctuating throughout the last 24 hours. The levels have increased by highest 152 at 10:04 AM (Local Time), lowest 85 at 12:04 PM, Oct 4, 2025 (Local Time).
What actions are recommended as per the current AQI level in Ha Nam?
Current AQI levels are unhealthy for everyone. It's advised to limit outdoor activities and consider using air purifiers indoors.
Recent AQI Blogs
Read the latest news
Here are some latest blogs that you can go through to find out more air pollution.
