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Ha Nam Air Quality Index (AQI) | Air Pollution

Real-time PM2.5, PM10 air pollution level in Vietnam

Last Updated: 2025-11-29 07:35:51 AM (Local Time)

location image
Live AQI
132(AQI-US)
Air Quality is
Poor
pm10 :  57 µg/m³
PM2.5 :  50 µg/m³
Good
050
Moderate
100
Poor
150
Unhealthy
200
Severe
300
Hazardous
301+
aqi poor level.webp in Ha Nam
sunny

12 °C

Sunny
Humidity
Humidity88 %

Wind Speed
Wind Speed7 km/h

UV Index
UV Index0
Last Updated: 2025-11-29 07:35:51 AM (Local Time)


Map

Ha Nam

Major Air Pollutants

Ha Nam

AQI Graph

Historical Air Quality Data

Ha Nam

Ha Nam
AQI
.
28-11-2025Time29-11-2025
86
Min.at 5:00 PM on 28th Nov
140
Max.at 1:00 AM on 29th Nov

Download 2024 Annual Data

World Air Quality Report

Globe

AQI Trends - Annual Air Quality Changes

Ha Nam, Vietnam

Year
.
AQI


Annual AQI Trends

2021
6AQI
2023
84AQI
1300%
Rise
2024
63AQI
-25%
Fall
2025
76AQI
21%
Rise
Overall Annual Percentage (%) change of AQI in (2021 to 2025)
432%
Rise (Worsened AQI)

Most & Least Polluted Months

Most PollutedJanuary, 2025111AQI

Least PollutedApril, 20241AQI

* This data analysis is from year 2021 - 2025

Ha Nam's Cities

Real-time Air Pollution Level

Location
Status
AQI
PM2.5(µg/m³)
PM10(µg/m³)
Temp.(°C)
Humi.(%)
Poor
150
60
64
12
88
Moderate
94
32
43
12
88

Vietnam's Metro Cities

Air Quality Index

Health Advice For People Living In

Ha Nam

1.8Cigarettes per day

Cigarette
Weekly 12.6 Cigarettes
Monthly 54 Cigarettes

Breathing the air in this location is as harmful as smoking 1.8 cigarettes a day.

Source:

Berkeley Earth

Disclaimer: This cigarette-equivalent estimate is based on the average PM2.5 concentration over the last 24 hours, assuming continuous exposure during that time.

Solutions for Current AQI

  • Air Purifier
    Air PurifierTurn On
  • Car Filter
    Car FilterMust
  • N95 Mask
    N95 MaskMust
  • Stay Indoor
    Stay IndoorMust


Must turn on the air purifier to enjoy fresh air.

Get an Air Purifier

Prevent Health Problems: Understand Your Risks

Ha Nam

  • asthma due to air pollution in Ha NamAsthma
  • heart due to air pollution in Ha NamHeart Issues
  • allergy due to air pollution in Ha NamAllergies
  • sinus due to air pollution in Ha NamSinus
  • flu due to air pollution in Ha NamCold/Flu
  • copd due to air pollution in Ha NamChronic (COPD)
asthma due to air pollution in Ha Nam

Mid. Chances of Asthma

Asthma

Risk of Asthma symptoms is Mid. when AQI is Poor (50-150)

Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.

Do's :

  • Limit outdoor activities when AQI is poor.

  • Clean indoor air with an air purifier to reduce exposure.

  • Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.

Don'ts :

  • Exercise outdoors without a mask.

  • Stay in smoky areas with strong fumes.

Disclaimer: The above health risks are precautionary suggestions based on current AQI levels. You may not feel the effects immediately, but prolonged exposure to air pollution can contribute to these health conditions over time. AQI.IN is neither a medical expert nor a provider of medical advice. Please consult a doctor if you experience any of the above similar symptoms.

Most Polluted Cities 2025

Vietnam

Analyze the real-time most air polluted cities in the country.

Ha Nam's AQI Data Analytics Solutions

Air quality data monitoring platforms

Mobile AppMobile App
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Web DashboardWeb Dashboard
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aqi air quality app for Ha Nam
Mobile App

Empower Your Decisions with Reliable Data

Your area’s real-time data with detailed parameters.

Your area’s real-time data with detailed parameters.


Personalized health advice as per current AQI.

Personalized health advice as per current AQI.


Analytical data to identify trends and conditions.

Analytical data to identify trends and conditions.


Connect and control your air quality devices.

Connect and control your air quality devices.


Air Quality FAQs

at Ha Nam

Frequently Asked Questions About Air Quality

What is the current AQI level in Ha Nam?

The current real-time AQI level in Ha Nam is 132 (Poor). This was last updated 2025-11-29 07:35:51 AM (Local Time).

When was the best AQI level in Ha Nam in the last 24 hours?

The best AQI level was 86 (Moderate) at 5:00 PM, Nov 28, 2025 (Local Time) during the last 24 hours.

When was the worst AQI level in Ha Nam in the last 24 hours?

The worst AQI level was 140 (Poor) at 1:00 AM (Local Time) during the last 24 hours.

What is the current trend of AQI levels in Ha Nam during last 24 hours?

The AQI levels in Ha Nam have been fluctuating throughout the last 24 hours. The levels have increased by highest 140 at 1:00 AM (Local Time), lowest 86 at 5:00 PM, Nov 28, 2025 (Local Time).

What actions are recommended as per the current AQI level in Ha Nam?

Current AQI levels are unhealthy for Sensitive individuals, they should reduce prolonged or heavy outdoor exertion.