Podlaskie Voivodeship Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in Poland
Last Updated: 14 minutes ago (Local Time)
17 °C
Partly Cloudy
MapPodlaskie Voivodeship
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Historical Air Quality Data
Podlaskie Voivodeship
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Podlaskie Voivodeship's Cities
Real-time Air Pollution Level
Poland's Metro Cities
Air Quality Index
Health Advice For People Living In
Podlaskie Voivodeship
0Cigarettes per day
Breathe easy and get active! The air quality is perfect for enjoying outdoor activities.
Source:
Berkeley Earth
Solutions for Current AQI
Air PurifierTurn Off
Car FilterAdvisable
N95 MaskAdvisable
Stay IndoorAdvisable
As per the current AQI, turn off the air purifier.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
Podlaskie Voivodeship
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
Low Chances of Asthma
Asthma
Risk of Asthma symptoms is Low when AQI is Good (0-50)
Mild symptoms such as slight wheezing, occasional cough, and minor shortness of breath
Do's :
Keep track of air quality to plan outdoor activities safely.
Drink water to keep airways moist and reduce irritation.
Include non-allergenic fruits and vegetables that support overall lung health, like apples, pears, and spinach.
Don'ts :
Skip medications that is prescribed by your doctor.
Engage in outdoor activities in early morning during high pollen hours.
Most Polluted Cities 2025
Poland
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Wroclaw, Poland
2.
Pabianice, Poland
3.
Torun, Poland
4.
Wloclawek, Poland
5.
Grudziadz, Poland
6.
Gdansk, Poland
7.
Gdynia, Poland
8.
Plock, Poland
9.
Milanowek, Poland
10.
Starogard Gdanski, Poland
Last Updated: 02 Aug 2025, 06:39 PM
AQI City RankingsAir Quality Solutions For Podlaskie Voivodeship
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Air Quality FAQs
at Podlaskie Voivodeship
Frequently Asked Questions About Air Quality
What is the current AQI level in Podlaskie Voivodeship?
The current real-time AQI level in Podlaskie Voivodeship is 29 (Good). This was last updated 14 minutes ago (Local Time).
When was the best AQI level in Podlaskie Voivodeship in the last 24 hours?
The best AQI level was 26 (Good) at 12:10 PM (Local Time) during the last 24 hours.
When was the worst AQI level in Podlaskie Voivodeship in the last 24 hours?
The worst AQI level was 38 (Good) at 2:10 AM (Local Time) during the last 24 hours.
What is the current trend of AQI levels in Podlaskie Voivodeship during last 24 hours?
The AQI levels in Podlaskie Voivodeship have been fluctuating throughout the last 24 hours. The levels have increased by highest 38 at 2:10 AM (Local Time), lowest 26 at 12:10 PM (Local Time).
What actions are recommended as per the current AQI level in Podlaskie Voivodeship?
The air quality is satisfactory, and air pollution poses little or no risk. No special precautions are needed; enjoy outdoor activities freely.
Recent AQI Blogs
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