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Punjab Air Quality Index (AQI) | Air Pollution

Real-time PM2.5, PM10 air pollution level in India

Last Updated: 2025-11-29 03:23:16 AM (Local Time)

location image
Live AQI
195(AQI-US)
Air Quality is
Unhealthy
pm10 :  152 µg/m³
PM2.5 :  116 µg/m³
Good
050
Moderate
100
Poor
150
Unhealthy
200
Severe
300
Hazardous
301+
aqi unhealthy level.webp in Punjab
mist

12 °C

Mist
Humidity
Humidity88 %

Wind Speed
Wind Speed5 km/h

UV Index
UV Index0
Last Updated: 2025-11-29 03:23:16 AM (Local Time)


Map

Punjab

Major Air Pollutants

Punjab

AQI Graph

Historical Air Quality Data

Punjab

Punjab
AQI
.
28-11-2025Time29-11-2025
148
Min.at 4:05 PM on 28th Nov
258
Max.at 8:05 AM on 28th Nov

Download 2024 Annual Data

World Air Quality Report

Globe

AQI Trends - Annual Air Quality Changes

Punjab, India

Year
.
AQI


Annual AQI Trends

2020
94AQI
2021
105AQI
12%
Rise
2022
120AQI
14%
Rise
2023
101AQI
-16%
Fall
2024
115AQI
14%
Rise
2025
130AQI
13%
Rise
Overall Annual Percentage (%) change of AQI in (2020 to 2025)
7%
Rise (Worsened AQI)

Most & Least Polluted Months

Most PollutedNovember, 2025290AQI

Least PollutedMarch, 202051AQI

* This data analysis is from year 2020 - 2025

Punjab's Cities

Real-time Air Pollution Level

Location
Status
AQI
PM2.5(µg/m³)
PM10(µg/m³)
Temp.(°C)
Humi.(%)
Severe
271
196
256
13
23
Severe
221
146
193
11
86
Unhealthy
163
73
87
14
31
Severe
231
156
220
13
28
Severe
236
161
224
13
31
Severe
216
141
184
12
29
Unhealthy
151
56
74
12
43
Unhealthy
189
110
153
12
29
Unhealthy
183
101
135
12
45
Unhealthy
187
107
136
11
56
Severe
202
126
158
11
52
Severe
257
182
231
9
81
Severe
209
134
178
12
88
Unhealthy
193
114
153
12
38
Severe
203
128
168
12
28
Unhealthy
172
85
112
12
39
Unhealthy
153
69
87
10
33
Unhealthy
191
113
152
14
33
Unhealthy
156
62
78
11
40
Unhealthy
193
115
148
13
40
Unhealthy
190
111
164
8
87
Severe
222
147
177
13
39

India's Metro Cities

Air Quality Index

Health Advice For People Living In

Punjab

5.2Cigarettes per day

Cigarette
Weekly 36.4 Cigarettes
Monthly 156 Cigarettes

Breathing the air in this location is as harmful as smoking 5.2 cigarettes a day.

Source:

Berkeley Earth

Disclaimer: This cigarette-equivalent estimate is based on the average PM2.5 concentration over the last 24 hours, assuming continuous exposure during that time.

Solutions for Current AQI

  • Air Purifier
    Air PurifierTurn On
  • Car Filter
    Car FilterMust
  • N95 Mask
    N95 MaskMust
  • Stay Indoor
    Stay IndoorMust


Must turn on the air purifier to enjoy fresh air.

Get an Air Purifier

Prevent Health Problems: Understand Your Risks

Punjab

  • asthma due to air pollution in PunjabAsthma
  • heart due to air pollution in PunjabHeart Issues
  • allergy due to air pollution in PunjabAllergies
  • sinus due to air pollution in PunjabSinus
  • flu due to air pollution in PunjabCold/Flu
  • copd due to air pollution in PunjabChronic (COPD)
asthma due to air pollution in Punjab

High Chances of Asthma

Asthma

Risk of Asthma symptoms is High when AQI is Unhealthy (150-301)

Severe symptoms including intense wheezing, severe shortness of breath, significant chest tightness, and persistent coughing that may disrupt daily activities.

Do's :

  • Avoid going outside and keep windows closed to reduce exposure to pollutants.

  • Take prescribed medications as directed by your healthcare provider.

  • Maintain clean indoor air with air purifiers, especially in bedrooms and living areas.

Don'ts :

  • Smoke or expose yourself to secondhand smoke.

  • Engage in physical exertion outdoors.

Disclaimer: The above health risks are precautionary suggestions based on current AQI levels. You may not feel the effects immediately, but prolonged exposure to air pollution can contribute to these health conditions over time. AQI.IN is neither a medical expert nor a provider of medical advice. Please consult a doctor if you experience any of the above similar symptoms.

Most Polluted Cities 2025

India

Analyze the real-time most air polluted cities in the country.

Punjab's AQI Data Analytics Solutions

Air quality data monitoring platforms

Mobile AppMobile App
Smart TV AppSmart TV App
Web DashboardWeb Dashboard
APIAPI
WidgetsWidgets
aqi air quality app for Punjab
Mobile App

Empower Your Decisions with Reliable Data

Your area’s real-time data with detailed parameters.

Your area’s real-time data with detailed parameters.


Personalized health advice as per current AQI.

Personalized health advice as per current AQI.


Analytical data to identify trends and conditions.

Analytical data to identify trends and conditions.


Connect and control your air quality devices.

Connect and control your air quality devices.


Air Quality FAQs

at Punjab

Frequently Asked Questions About Air Quality

What is the current AQI level in Punjab?

The current real-time AQI level in Punjab is 195 (Unhealthy). This was last updated 2025-11-29 03:23:16 AM (Local Time).

When was the best AQI level in Punjab in the last 24 hours?

The best AQI level was 148 (Poor) at 4:05 PM (Local Time) during the last 24 hours.

When was the worst AQI level in Punjab in the last 24 hours?

The worst AQI level was 258 (Severe) at 8:05 AM (Local Time) during the last 24 hours.

What is the current trend of AQI levels in Punjab during last 24 hours?

The AQI levels in Punjab have been fluctuating throughout the last 24 hours. The levels have increased by highest 258 at 8:05 AM (Local Time), lowest 148 at 4:05 PM (Local Time).

What actions are recommended as per the current AQI level in Punjab?

Current AQI levels are unhealthy for everyone. It's advised to limit outdoor activities and consider using air purifiers indoors.