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Punjab Air Quality Index (AQI) | Air Pollution

Real-time PM2.5, PM10 air pollution level in India

Last Updated: 0 second ago (Local Time)

location image
Live AQI
146(AQI-US)
Air Quality is
Poor
pm10 :  102 µg/m³
PM2.5 :  61 µg/m³
Good
050
Moderate
100
Poor
150
Unhealthy
200
Severe
300
Hazardous
301+
aqi poor level.webp in Punjab
sunny

25 °C

Sunny
Humidity
Humidity40 %

Wind Speed
Wind Speed4 km/h

UV Index
UV Index1
Last Updated: 0 second ago (Local Time)


Map

Punjab

Major Air Pollutants

Punjab

AQI Graph

Historical Air Quality Data

Punjab

Punjab
AQI
.
10-10-2025Time11-10-2025
106
Min.at 4:04 PM on 10th Oct
160
Max.at 7:04 AM on 11th Oct

Download 2024 Annual Data

World Air Quality Report

Globe

Punjab's Cities

Real-time Air Pollution Level

Location
Status
AQI
PM2.5(µg/m³)
PM10(µg/m³)
Temp.(°C)
Humi.(%)
Poor
148
63
121
31
68
Unhealthy
161
69
89
23
75
Unhealthy
163
73
86
27
45
Moderate
64
12
81
30
79
Moderate
94
32
91
25
68
Moderate
90
30
75
21
93
Unhealthy
162
72
111
28
78
Unhealthy
161
75
118
30
84
Unhealthy
191
112
126
32
45
Poor
142
52
96
24
97
Unhealthy
160
72
114
30
84
Moderate
73
18
87
30
80
Poor
123
44
74
29
89
Unhealthy
158
66
78
22
45
Unhealthy
151
59
87
29
69
Poor
122
45
92
26
92
Poor
132
48
102
24
100

India's Metro Cities

Air Quality Index

Health Advice For People Living In

Punjab

2.4Cigarettes per day

Cigarette
Weekly 16.8 Cigarettes
Monthly 72 Cigarettes

Breathing the air in this location is as harmful as smoking 2.4 cigarettes a day.

Source:

Berkeley Earth

Disclaimer: This cigarette-equivalent estimate is based on the average PM2.5 concentration over the last 24 hours, assuming continuous exposure during that time.

Solutions for Current AQI

  • Air Purifier
    Air PurifierTurn On
  • Car Filter
    Car FilterMust
  • N95 Mask
    N95 MaskMust
  • Stay Indoor
    Stay IndoorMust


Must turn on the air purifier to enjoy fresh air.

Get an Air Purifier

Prevent Health Problems: Understand Your Risks

Punjab

  • asthma due to air pollution in PunjabAsthma
  • heart due to air pollution in PunjabHeart Issues
  • allergy due to air pollution in PunjabAllergies
  • sinus due to air pollution in PunjabSinus
  • flu due to air pollution in PunjabCold/Flu
  • copd due to air pollution in PunjabChronic (COPD)
asthma due to air pollution in Punjab

Mid. Chances of Asthma

Asthma

Risk of Asthma symptoms is Mid. when AQI is Poor (50-150)

Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.

Do's :

  • Limit outdoor activities when AQI is poor.

  • Clean indoor air with an air purifier to reduce exposure.

  • Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.

Don'ts :

  • Exercise outdoors without a mask.

  • Stay in smoky areas with strong fumes.

Disclaimer: The above health risks are precautionary suggestions based on current AQI levels. You may not feel the effects immediately, but prolonged exposure to air pollution can contribute to these health conditions over time. AQI.IN is neither a medical expert nor a provider of medical advice. Please consult a doctor if you experience any of the above similar symptoms.

Most Polluted Cities 2025

India

Analyze the real-time most air polluted cities in the country.

Punjab's AQI Data Analytics Solutions

Air quality data monitoring platforms

Mobile AppMobile App
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aqi air quality app for Punjab
Mobile App

Empower Your Decisions with Reliable Data

Your area’s real-time data with detailed parameters.

Your area’s real-time data with detailed parameters.


Personalized health advice as per current AQI.

Personalized health advice as per current AQI.


Analytical data to identify trends and conditions.

Analytical data to identify trends and conditions.


Connect and control your air quality devices.

Connect and control your air quality devices.


Air Quality FAQs

at Punjab

Frequently Asked Questions About Air Quality

What is the current AQI level in Punjab?

The current real-time AQI level in Punjab is 146 (Poor). This was last updated 0 second ago (Local Time).

When was the best AQI level in Punjab in the last 24 hours?

The best AQI level was 106 (Poor) at 4:04 PM, Oct 10, 2025 (Local Time) during the last 24 hours.

When was the worst AQI level in Punjab in the last 24 hours?

The worst AQI level was 160 (Unhealthy) at 7:04 AM (Local Time) during the last 24 hours.

What is the current trend of AQI levels in Punjab during last 24 hours?

The AQI levels in Punjab have been fluctuating throughout the last 24 hours. The levels have increased by highest 160 at 7:04 AM (Local Time), lowest 106 at 4:04 PM, Oct 10, 2025 (Local Time).

What actions are recommended as per the current AQI level in Punjab?

Current AQI levels are unhealthy for Sensitive individuals, they should reduce prolonged or heavy outdoor exertion.