Punjab Air Quality Index (AQI) | Air Pollution
Real-time PM2.5, PM10 air pollution level in India
Last Updated: 2 minutes ago (Local Time)
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Historical Air Quality Data
Punjab
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Punjab's Cities
Real-time Air Pollution Level
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Health Advice For People Living In
Punjab
2.6Cigarettes per day
Breathing the air in this location is as harmful as smoking 2.6 cigarettes a day.
Source:
Berkeley Earth
Solutions for Current AQI
Air PurifierTurn On
Car FilterMust
N95 MaskMust
Stay IndoorMust
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPrevent Health Problems: Understand Your Risks
Punjab
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
Mild Chances of Asthma
Asthma
Risk of Asthma symptoms is Mild when AQI is Poor (50-150)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do's :
Limit outdoor activities when AQI is poor.
Clean indoor air with an air purifier to reduce exposure.
Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.
Don'ts :
Exercise outdoors without a mask.
Stay in smoky areas with strong fumes.
Most Polluted Cities 2025
India
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Hapur, India
2.
Bulandshahr, India
3.
Fatehgarh Sahib, India
4.
Meerut, India
5.
Rohtak, India
6.
Sonipat, India
7.
Jaspur, India
8.
Ghaziabad, India
9.
Narnaul, India
10.
Sasroli, India
Last Updated: 05 Oct 2025, 06:00 AM
AQI City RankingsAir Quality Solutions For Punjab
Explore the solutions of air quality monitoring & clean air.
Here are some applications that you can go through to find out the solutions.
Punjab's AQI Data Analytics Solutions
Air quality data monitoring platforms
Mobile App
Smart TV App
Web Dashboard
API
Widgets
Your area’s real-time data with detailed parameters.
Personalized health advice as per current AQI.
Analytical data to identify trends and conditions.
Connect and control your air quality devices.
Air Quality FAQs
at Punjab
Frequently Asked Questions About Air Quality
What is the current AQI level in Punjab?
The current real-time AQI level in Punjab is 105 (Poor). This was last updated 2 minutes ago (Local Time).
When was the best AQI level in Punjab in the last 24 hours?
The best AQI level was 106 (Poor) at 11:04 AM (Local Time) during the last 24 hours.
When was the worst AQI level in Punjab in the last 24 hours?
The worst AQI level was 165 (Unhealthy) at 2:04 AM (Local Time) during the last 24 hours.
What is the current trend of AQI levels in Punjab during last 24 hours?
The AQI levels in Punjab have been fluctuating throughout the last 24 hours. The levels have increased by highest 165 at 2:04 AM (Local Time), lowest 106 at 11:04 AM (Local Time).
What actions are recommended as per the current AQI level in Punjab?
Current AQI levels are unhealthy for Sensitive individuals, they should reduce prolonged or heavy outdoor exertion.
Recent AQI Blogs
Read the latest news
Here are some latest blogs that you can go through to find out more air pollution.
