Real-time PM2.5, PM10 air pollution level in India
Last Updated: 2 minutes ago (Local Time)
35 °C
Patchy rain nearby
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Historical Air Quality Data
Punjab
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Punjab's Cities
Real-time Air Pollution Level
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Health Advice For People Living In
Punjab
1.3Cigarettes per day
Breathing the air in this location is as harmful as smoking 1.3 cigarettes a day.
Source:
Berkeley Earth
Must turn on the air purifier to enjoy fresh air.
Get an Air PurifierPunjab
Asthma
Heart Issues
Allergies
Sinus
Cold/Flu
Chronic (COPD)
Mid. Chances of Asthma
Risk of Asthma symptoms is Mid. when AQI is Moderate (50-150)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do's :
Limit outdoor activities when AQI is poor.
Clean indoor air with an air purifier to reduce exposure.
Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.
Don'ts :
Exercise outdoors without a mask.
Stay in smoky areas with strong fumes.
Most Polluted Cities 2025
India
Analyze the real-time most air polluted cities in the country.
Standard Value
1.
Khem Karan, India
2.
Araria, India
3.
Haripur, India
4.
Ganganagar, India
5.
Abohar, India
6.
Fatehgarh Sahib, India
7.
Narnaul, India
8.
Faridkot, India
9.
Churu, India
10.
Faridabad, India
Last Updated: 14 Jul 2025, 05:27 AM
AQI City RankingsAir Quality Solutions For Punjab
Explore the solutions of air quality monitoring & clean air.
Here are some applications that you can go through to find out the solutions.
Punjab's AQI Data Analytics Solutions
Air quality data monitoring platforms
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Your area’s real-time data with detailed parameters.
Personalized health advice as per current AQI.
Analytical data to identify trends and conditions.
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Air Quality FAQs
at Punjab
Frequently Asked Questions About Air Quality
What is the current AQI level in Punjab?
The current real-time AQI level in Punjab is 85 (Moderate) due to recent rainfall by 0.01mm/hr. This was last updated 2 minutes ago (Local Time).
When was the best AQI level in Punjab in the last 24 hours?
The best AQI level was 84 (Moderate) at 10:10 AM (Local Time) during the last 24 hours.
When was the worst AQI level in Punjab in the last 24 hours?
The worst AQI level was 106 (Poor) at 11:10 AM, Jul 13, 2025 (Local Time) during the last 24 hours.
What is the current trend of AQI levels in Punjab during last 24 hours?
The AQI levels in Punjab have been fluctuating throughout the last 24 hours. The levels have increased by highest 106 at 11:10 AM, Jul 13, 2025 (Local Time), lowest 84 at 10:10 AM (Local Time).
What actions are recommended as per the current AQI level in Punjab?
Current AQI levels are acceptable; however, some pollutants may be a concern for a small number of sensitive individuals.
Recent AQI Blogs
Read the latest news
Here are some latest blogs that you can go through to find out more air pollution.
